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JUARA Skincare
JUARA Skincare

White Tea Vs. Green Tea: What's the Difference?

JUARA Skincare -
White Tea Vs Green Tea

Over 159 million Americans drink tea every day. As National Hot Tea Month comes to a close, it's time to learn a bit more about the world's favorite beverage. So, what's the difference between green and white tea, two of the most popular types of tea?

People Also Ask

  • Is white tea better for you than green tea? Both white tea and green tea have a range of health benefits. However, some studies show that white tea has 3x more antioxidants than green tea. White tea also has a lower caffeine content than green tea.
  • Which is the healthiest tea to drink? Green tea is considered one of the healthiest teas. Adding ginger or turmeric to your green tea can introduce even more health benefits, which is why we included these ingredients in our Soothing Island Comfort Green Tea.
  • Why does white tea turn black? The leaves of white tea turn black due to the oxidation process. The color of tea leaves can vary from green to gray to black, depending on the level of oxidation. Oxidation occurs when the liquids from the tea leaves are exposed to oxygen.
  • Can you drink white tea every day? Yes, you can drink white tea every day. Some studies even show that drinking white tea every day can be excellent for your health!

See Related: 4 Ways to Cleanse Your Energy, Aura, and Self

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White Tea Vs. Green Tea

Black tea, green tea, white tea, and oolong tea are all derived from the same plant: Camellia sinensis. Though they share some similarities, they also have some notable differences, such as their form, color, and taste.

White Tea

White tea is:

  • Originally from China, and is often grown in places like Nepal, India, and Thailand
  • Air-dried, in order to minimize oxidation
  • Minimally-processed and low in caffeine
  • Known for its mellow taste, fruity notes, and light body

Green Tea

Green tea is:

  • Originally from China, and is often grown in neighboring countries like Japan, Indonesia, and India
  • Pan-fried or steamed to limit oxidation
  • Low in caffeine
  • Known for its nutty, grassy, and vegetal notes
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Differences Between White Tea and Green Tea

#1. Country of Origin

Though green and white tea are both originally from China, they are usually grown in different countries.

White tea is primarily produced in China, but some specialty white teas are produced in Nepal. Green tea is also primarily produced in China and Japan, in addition to other Asian countries like Korea, India, and Vietnam.

#2. Processing Methods

White teas usually undergo minimal processing and are air-dried. On the other hand, green teas are either pan-fried or steamed, then pressed or shaped into the final form.

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#3. Appearance

White tea leaves can be white, brown, or light green in color, while green tea leaves are usually green. White team brews into a golden liquid, and green tea brews into an emerald-green or yellow-green liquid.

#5. Flavor

If you are looking for a mild taste, white tea is for you! White tea has slight apple-like and hay-like notes. Green tea has a robust taste with nutty, grassy, and vegetal notes.

Our Soothing Island Comfort Green Tea, in particular, is a premium green tea blend with pineapple, turmeric, and ginger for a delicious and divine flavor. It's engineered to promote a positive mindset, making it the perfect addition to a relaxing evening.

Bonus: 9 Tips to Clear Your Mind of Unwanted Thoughts

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#6. Benefits

Both white and green tea have amazing health benefits. There is an immense amount of research on the potential wellness benefits of green tea, but white tea remains somewhat of a mystery. Regardless, both white and green tea are rich in antioxidants, such as catechins.

Antioxidants are known to help to

  • Boost cardiovascular health
  • Reduce the risk of heart disease
  • Aid in weight loss
  • Lower cholesterol levels

White and green tea are some of the most popular herbal beverages. They are great choices if you want to improve your wellness routine and experience a mood boost!

Keep Reading: Health Benefits Of Jasmine Essential Oil & Scent

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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.