Having rough, dull, or lackluster skin can be disheartening, to say the least. That's why a body scrub is essential to your skincare routine. When you regularly exfoliate your skin, you can obtain the healthy, glowing, and supple complexion you've been dreaming of!
People Also Ask
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How often should you use a body scrub? Body scrub isn't something that should be done daily. Over-exfoliating can cause skin irritation and skin dehydration. We recommend using a body scrub two to three times per week, depending on your skin type.
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What are the benefits of body scrubs? Body scrubs remove dead skin cells, dirt, and oil from the surface of the skin. They can also support healthy skin while smoothing uneven texture. It's a surefire way to experience instantly glowing skin!
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Do I use body scrub before or after body wash? You should apply your body wash before your body scrub. Your body wash will cleanse and refresh your skin, and your body scrub will dig deep to purify your pores.
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How long do you leave a body scrub on? Your body scrub doesn't need to sit on your skin. Gently massage your skin with a body scrub for no more than 30 seconds. After, rinse with warm water.
Keep reading to learn more!
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The Benefits of Body Scrubs
To understand the importance of a body scrub, you need to understand desquamation.
This funny-looking word refers to the natural process of shedding skin, which happens in a constant cycle. Your body regenerates new skin cells as it sheds dead skin cells, but this process isn't completely foolproof.
This can cause a buildup of dead skin cells alongside dirt, bacteria, and sebum.
Body scrubs are able to remove this buildup by cleansing and exfoliating the top layer of your skin. When it does this, body scrubs can provide a few key benefits:
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Body scrubs help your skin absorb your other skincare products. By removing the buildup of dead skin cells, dirt, and oil, your body scrub is prepping your skin for the remainder of your skincare routine. That means that your body lotion and body oil will be able to fully soak into the skin.
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Body scrubs can unclog pores and prevent ingrown hairs. Exfoliating is a great way to fight acne. Body scrubs are a must before shaving. They smooth your skin and help prevent ingrown hairs or razor bumps.
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Body scrubs can help smooth and even your skin. There's nothing quite like the glow of freshly exfoliated skin! If you have dry skin or combination skin, exfoliation can reduce the appearance of dull, cracked, or rough skin.
How to Use a Body Scrub
Using a body scrub is a pretty straightforward process.
It's best to use a body scrub while you're taking a shower or bath. Always use a body scrub after using a body wash.
Here's a quick step-by-step guide to get you started:
- Rinse your skin with warm water.
- Apply a medium amount of body scrub to your fingertips.
- In a circular motion, gently massage the body scrub into your skin. (The circular motion helps promote circulation and encourage relaxation.)
- Pay close attention to areas with cracked or dry skin, like your feet, elbows, hands, or knees. Use it on your legs before shaving for a close and clean shave.
- Avoid harsh scrubbing, which can cause redness or irritation.
- Rinse your skin with warm water.
- Pat your skin dry, but leave it slightly damp.
- Apply a generous amount of body moisturizer and body oil to lock in moisture.
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When to Use a Body Scrub
There are a few things to keep in mind when using a body scrub.
A body scrub should be used in the shower or bath so that your skin is cleansed and wet. The same goes for a facial exfoliator - your skin should be cleansed and wet before using a face scrub.
The frequency of exfoliation will depend largely on your skin type.
If you have acne-prone skin, you can exfoliate with a body scrub more frequently, up to three to four times per week.
If you have dry skin, you can exfoliate two to three times per week.
If you have sensitive skin, you need to be careful about exfoliation, as this can lead to irritation and dryness. Only exfoliate one time per week.
Of course, you can adapt these recommendations based on your skin type. You may need to experiment with your skincare schedule to determine the best option for your skincare needs.
Types of Body Scrubs
There are a few different types of body scrubs. You should pick one based on your skincare needs and wellness goals.
Many body scrubs contain natural exfoliants like salt or sugar. Salt scrubs or sugar scrubs can be made at home with just a few ingredients (check out some recipes here.)
Coffee grounds also make for an excellent natural exfoliant.
Our Invigorating Coffee Scrub contains Sumatra coffee beans that awaken the senses, unclog pores, and stimulate blood flow in the skin. It's ideal for those who love coffee and the empowering feeling of refreshment!
Other types of body scrubs include lavender body scrubs, charcoal body scrubs, and dry brushing (which isn't actually a body scrub but a method of body exfoliation.)
The Bottom Line
You don't need to settle for rough or cracked skin anymore.
When you use a body scrub, you can treat your skin to a divine and refreshing experience that will transform your complexion!
Keep Reading: 8 Hacks For Using Hyaluronic Acid In Your Skincare Routine
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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.
