Did you know that there's one simple and natural ingredient that can give you the hydrated and glowy skin you deserve? Coconut oil isn't just a staple in the kitchen - it's also a fantastic addition to your skincare routine, whether you struggle with dry skin or signs of aging.
So, keep reading, and we'll tell you the hows and whys behind the benefits of coconut oil for your skin.
Key Takeaways
- Coconut oil can be used as a moisturizer to hydrate dry skin
- Coconut oil has anti-inflammatory properties that can soothe acne breakouts
- Coconut oil is rich in fatty acids like lauric acid and linoleic acid
- Coconut oil can reduce signs of premature aging
- Coconut oil may be able to support skin healing
- Coconut oil can even skin tone and soften skin
See Related: Your Skin’s Barrier: Why It’s Such a Big Deal
The Benefits of Coconut Oil for Skin
First, let's answer the question at the heart of this discussion: Is coconut oil good for your skin?
Generally yes, coconut oil is good for your skin. However, it's not a cure-all for anything and everything! It's important to use ingredients or products that will benefit your skin, and coconut oil isn't necessarily for everyone.
The way you use coconut oil for your skin will also have an impact on the effects or benefits it provides.
For example, if you have oily skin, slathering on a thick layer of coconut oil morning and night might not be the best option - but that's not to say you can't use it at all! If you have oily skin or acne-prone skin, you can use coconut oil on your body as a moisturizer or on your face as a makeup remover.
In reality, coconut oil has many uses and benefits, regardless of your skin type. So, let's break them down one by one. Keep reading!
#1. Coconut Oil Can Be Used as a Moisturizer
When you think of coconut oil, you likely think about its moisturizing properties.
Coconut oil is well-known for its ability to nourish and hydrate the skin, which is why it's a popular ingredient in many lotions and creams, such as our Coconut Illipe Hand Cream and our Candlenut Body Creme.
Not only can coconut oil soothe dry skin, but it can also heal cracked or flaking skin. Plus, it locks in moisture to keep your skin healthy and happy!
#2. Coconut Oil Has Anti-Inflammatory and Antibacterial Properties
Coconut oil has some potent properties that can be beneficial for those with acne!
Not only does it have antimicrobial, antibacterial, and antifungal properties, but it's also anti-inflammatory (yes, that's a lot of "anti"s!) All of these together are what make coconut oil good for acne or acne-prone skin.
The anti-inflammatory properties of coconut oil can benefit people who have skin conditions like eczema, psoriasis, or dermatitis. It's able to fight free radicals, prevent oxidative stress, and improve antioxidant status.
When it comes down to it, coconut oil can help calm irritation and soothe redness so that your skin can get back to feeling good and looking good!
Bonus: 10 Health Benefits of Mint
#3. Coconut Oil Is Rich in Saturated Fatty Acids
90% of coconut oil is fatty acids, including
- Lauric acid (49%)
- Palmitic acid (8%)
- Caprylic acid (8%)
- Capric acid (7%)
- Linoleic acid (2%)
- Stearic acid (2%)
Half of coconut oil is lauric acid, a medium-chain fatty acid that has been considered the source of the many beauty benefits of coconut oil. Lauric acid has antifungal and antimicrobial properties that can kill harmful microorganisms and reduce inflammation.
These powerful properties are another reason why coconut oil can be useful for those with acne!
#4. Coconut Oil May Reduce Signs of Aging
Wrinkles, sun spots, fine lines... chances are, your skin has some of them!
While we're all for embracing signs of aging (after all, they're just evidence of a life well lived!), you can use coconut oil to reduce the appearance of fine lines and wrinkles.
Coconut oil may be able to boost collagen production, which can give your skin a plump and firm appearance. If you want younger-looking skin, use this anti-aging hand cream for smooth and soft skin instantly. This unique and natural formula is able to soften cuticles and treat dryness in order to leave your hands feeling and looking fresh.
#5. Coconut Oil Works to Support Skin Healing
In addition to soothing inflammatory acne and fighting harmful bacteria, coconut oil can support skin healing.
Studies show that coconut oil can boost the amount of collagen and antioxidants in the body, which can accelerate wound healing and promote cell regeneration.
#6. Coconut Oil Can Even Tone and Soften Skin
Coconut oil is known to reduce the appearance of dark spots, soften the skin, and fix an uneven tone. If you want bright and beautiful skin, then try using coconut oil in your daily routine!
Whether you use virgin coconut oil from your kitchen or a natural plant-based skincare product, there are many ways to indulge in the benefits of coconut oil.
The Bottom Line
It's hard to imagine that there is one ingredient out there that can do so much. But it's true! Adding coconut oil to your daily routine could be the thing that transforms your skin, giving you the glowy and gorgeous complexion you seek.
Keep Reading: 5 Tips to Get Clear and Healthy Skin
--
People Also Ask
Is it okay to put coconut oil on my face?
Yes, you can apply coconut oil to your face. Though you can use skincare products infused with coconut oil, you can also apply coconut oil directly to the skin, though this isn't a best practice for those with oily skin or acne-prone skin, as it can clog pores and exacerbate oiliness.
What are the disadvantages of coconut oil for the skin?
As we stated earlier, coconut oil can clog pores and exacerbate oiliness, which means it can increase the occurrence of breakouts, blackheads, and whiteheads.
If you have oily skin or acne-prone skin, you can use an oil-free moisturizer like our Sweet Black Tea and Ginger Oil-Free Moisturizer. You can also use coconut oil in your body care routine.
Is coconut oil better than lotion?
It's hard to say if coconut oil is "better" than lotion. Different products have different benefits, and it's important to curate a skincare experience based on your own needs and goals.
For example, coconut oil can be used as a makeup remover, and it also is rich in fatty acids. On the other hand, lotions can be made with a specific formula that targets specific skin concerns.
--
Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.
