Are you tired of dry and cracked elbows in the winter? Dry skin can be an uphill battle, but there are a few tried-and-true ways to heal and nourish your skin.
Keep reading to learn more.
People Also Ask
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How do I fix extremely dry elbows? To fix extremely dry elbows, be sure to regularly apply moisturizer, wear protective clothing, and maintain good hygiene. Especially during the winter, keeping your skin healthy and happy during the winter can be challenging!
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How do I get rid of dark, crusty elbows? To get rid of crusty skin or dark elbows, keep your skin clean, use exfoliating cleansers, and apply sunscreen before going outside.
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Can I put Vaseline on my dry elbows? Yes! Petroleum jelly like Vaseline can seal in moisture and prevent cracking. It's an excellent treatment for those with eczema or sensitive skin.
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How do you get rid of dead skin on your elbow? Exfoliating is a great way to remove dead skin cells and flaky skin. It removes bacteria, dirt, and dead skin cells stuck to the skin's surface.
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Why Do I Have Rough Skin on My Knees and Elbows?
There are several factors that can contribute to rough skin on your elbows, knees, or hands:
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Low humidity: Low humidity levels can make it hard for your skin to retain moisture, which can cause dry, flaky, or cracked skin. (Recommended: Use an air humidifier.)
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Cold temperatures: Winter weather is a common contributor to dry skin, especially on the knees or elbows. Wind can also play a part. (Recommended: Wear protective clothing when going outside.)
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Age: Over time, your skin's ability to retain moisture and maintain hydration diminishes. It's a natural part of aging, but it can cause dry skin and flaky skin. (Recommended: Use an anti-aging cream that restores the natural balance of your skin barrier.)
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Buildup: A buildup of dead skin cells can cause your skin to appear rough, uneven, and flaky. (Recommended: Exfoliate your skin 1 to 2 times per week.)
Other factors that can contribute to dry skin can include smoking, dehydration, allergic reactions, certain medications, or an underlying skin condition.
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How to Care for Dry, Flaky Skin on Elbows
Dry elbows can be uncomfortable, making it difficult to sleep soundly or move comfortably.
Luckily, there are a few ways to heal and nourish your skin.
#1. Use a Body Moisturizer
A moisturizing lotion is the best remedy for dry elbows and cracked skin. Look for a product that contains humectants, which attract moisture to the skin's surface.
Popular humectants include hyaluronic acid or glycerin. It's also a good idea to use a product with natural oils such as coconut oil, avocado oil, or olive oil that support healthy skin.
Recommendations:
This rich and creamy body lotion is designed to nourish and refresh the skin. Made with candlenut oil, rice bran oil, and illipe butter, this natural formula is gentle and soothing on the skin.
This award-winning and best-selling body creme has a whipped texture and silky consistency that melts into the skin, leaving it soft and glowy. It's also rich in omega fatty acids to enhance and protect the skin barrier.
Don't forget to regularly reapply your moisturizing lotion as needed to maintain hydration and moisture.
#2. Wear Protective Clothing
Dry elbows and cracked skin are usually exacerbated by windy weather and cold temperatures. In the winter, it's important to wear protective clothing that shields your skin from harsh weather and cold conditions.
It's also a good idea to wear natural fibers to prevent irritation.
#3. Apply Sunscreen
Applying sunscreen in the winter may seem unnecessary, but sun exposure can be harmful year-round! The elbows and knees are often forgotten when applying sunscreen, but this skin can be vulnerable to irritation and dryness.
We recommend applying a broad spectrum sunscreen with at least SPF 30 every day, even if you don't go outdoors.
#4. Use an Exfoliator
An exfoliator can help remove dead skin cells, bacteria, and dirt that build up on your skin's surface.
Chemical exfoliants like glycolic acid, salicylic acid, or lactic acid can melt away flaky skin and rough patches, leaving your elbows soft and smooth.
Recommendations:
Scrubs are also a great way to buff dry patches and flaky skin. Our Invigorating Coffee Scrub can awaken your senses while smoothing your skin, giving you the glowing complexion you deserve!
This Coffee Scrub contains ground coffee beans, which act as a natural exfoliant. Apply this product in gentle circular motions on wet skin in the shower or bath, before rinsing off with warm water.
If you struggle with dry skin or flaky patches on your face, we recommend our Radiance Enzyme Scrub.
This three-in-one skincare product is a cleanser, enzyme scrub, and enzyme mask. It is infused with natural ingredients like apple enzymes, jojoba beads, turmeric, and clove flower in order to brighten, smooth, and polish the skin.
#5. Avoid Hot Water
The next time you're in the bath or shower, turn down the water temperature a bit. Hot water strips your skin of its natural oils, which can contribute to dryness and irritation. Instead, use warm water in order to gently cleanse the skin.
You can even opt for a cold shower if you want a truly refreshing experience!
The Bottom Line
If you have dry elbows, cracked knees, or irritated skin, it's time to reassess your daily skincare routine. Whether you use an air humidifier at night or switch to a natural body lotion, just a few lifestyle changes can help you regain control of your skin!
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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.
