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How to Exfoliate Your Lips to Keep Them Healthy and Happy

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How To Exfoliate Lips

Do you have a bad case of chapped lips? If you have dry lips, it may feel like you're fighting a never-ending battle. Luckily, there are a couple of things you can do to find some much-needed relief.

Keep reading, and we'll tell you how to exfoliate your lips to keep them healthy and hydrated.

At a Glance: How to Exfoliate Lips

  • Cleanse your lips using a face wash or cleanser to remove oil, bacteria, and makeup.
  • Use a lip scrub to gently rub off the dead skin cells. You can also use a toothbrush and water.
  • Hydrate your lips with a lip balm or moisturizer to keep them supple and soft.

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Should You Exfoliate Your Lips?

Yes! Your lips may be an overlooked part of your skincare routine, but they need some TLC nonetheless.

Periodically exfoliating your lips will keep them smooth and supple. It doesn't require anything fancy; in fact, you can usually get by with just a DIY lip scrub or a toothbrush.

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homemade rose lip scrub sensitive skin lip exfoliator

The Benefits of Exfoliating Your Lips

Lip exfoliation may sound like one of those skincare routine steps that is just extra. But the truth is that your lips need to be exfoliated, just like your face! (And, yes, you should be exfoliating your face too. Read this blog to learn more.)

Here's why you should exfoliate your lips:

  • To remove dead skin build-up
  • To buff dry skin that can lead to flaky lips
  • To make your lips soft, moist, and supple
  • To even out the tone and texture of your lips
  • To reduce the appearance of discoloration
  • To make a smooth surface for your lip gloss or lipstick
  • To maintain hydration, which can prevent swelling, dryness, or cracking
  • To plump and hydrate your lips

How Do You Exfoliate Your Lips?

It's time to get down to business, which means it's time to find the right method of lip exfoliation. If you're an on-the-go girly, you may be able to make do with a clean toothbrush and a splash of warm water. But the best way to exfoliate your lips is with a lip scrub or face scrub.

Here are a few simple yet effective DIY lip scrub recipes for a smooth and plump pout!

Honey + Sugar Lip Scrub

a homemade honey and sugar lip scrub natural oils

This classic recipe features honey and brown sugar. Though it's supposed to go on your lips, it's delicious enough to be eaten (though we don't recommend eating it!)

The sugar acts as a physical exfoliant, while the honey acts as an emollient to soothe irritation and maintain hydration.

Here's how to make it:

  1. Mix 1 teaspoon honey with 2 teaspoons brown sugar.
  2. Massage the blend into your lips, and let sit for 5 to 10 minutes.
  3. Wash off the blend with warm water and pat dry.
  4. Follow up with a lip balm or moisturizer.

Ground Coffee Beans + Coconut Oil Lip Scrub

a jar of coffee lip scrub gentle exfoliation chemical exfoliation

Ground coffee beans are among the best exfoliants, which is why they're a key ingredient in our Invigorating Coffee Scrub. This energizing body scrub removes dirt, bacteria, and dead skin, leaving your skin glowing and refreshed.

Here's a step-by-step guide to making your own coffee bean and coconut oil lip scrub:

  1. Mix 1 teaspoon coconut oil with 2 teaspoons finely ground coffee beans.
  2. Massage the blend into your lips in a circular motion, and let sit for 5 to 10 minutes.
  3. Wash off the blend with warm water and pat dry.
  4. Follow up with a lip balm or moisturizer.

Tips to Exfoliate Your Lips

The key to successful lip exfoliation is to not overdo it. Over-exfoliating your lips can lead to dryness, peeling, and irritation. Exfoliating dry lips once a week is enough to keep dry skin at bay.

You should also always follow up with a lip balm or moisturizer to protect and hydrate your lips.

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smears of pink lip scrubs gentle exfoliant

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People Also Ask

What is the best way to exfoliate lips?

A lip scrub is the best way to exfoliate lips, as it will buff dry skin while creating a plumping effect.

Can I exfoliate my lips with Vaseline?

Yes! Mix ground coffee beans or sugar with Vaseline to create a paste to exfoliate your lips. You can also use Vaseline or petroleum jelly to protect and moisturize your lips afterward.

How do you get rid of dead skin on your lips?

To get rid of dead skin or dry skin on your lips, use a lip scrub made with natural ingredients like shea butter, olive oil, or jojoba oil. This YouTube video provides a quick and easy how-to for making your own lip scrub at home:


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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.