Scent: Warm and subtly sweet. Scented with our signature JUARA fragrance, with notes of lush tropical greens, freesia, bergamot, rose, blooming white jasmine, and a touch of fresh coconut.
Texture: Buttery, whipped, fast-absorbing with a velvety after-feel.
Directions
Can be used daily for maximum benefits.
Warm the desired amount of product in the palm of your hand, and then massage creme gently into the skin until it is fully absorbed.
Apply generously on cleansed skin or any time of day for a boost of moisture.
Recommended Ritual
This Body Creme is the perfect finishing touch following cleansing with JUARA Candlenut Hydrating Shower Gel or Candlenut Bar Soap. You can also layer it with our Candlenut Glow Body Oil or Kartini Body Oil for the ultimate skin pampering protocol.
Ingredients
Candlenut Oil: Moisturizes and softens skin with a non-greasy, velvety feel. Rich in linoleic and linolenic acid, candlenut oil moisturizes and helps mend rough, chapped skin.
Rice Bran Oil: Maintains elasticity. Rich in natural Vitamin E and essential fatty acids, rice bran oil intensely hydrate and help maintain youthful elasticity.
Avocado Oil: Nourishes and calms. Traditionally used in Indonesia, Avocado Oil is richly hydrating and highly soothing.
Illipe Butter: Moisturizes and protects. Provides a cushiony barrier to protect skin from dehydration, hard water, and harsh elements.
All Ingredients: Water/Eau, Cetearyl Ethylhexanoate, Emulsifying Wax NF, Cyclomethicone, Illipe (Shorea stenoptera) Seed Butter, Candlenut (Aleurites moluccana) Oil, Avocado (Persea gratissima) Oil, Stearyl Alcohol, Rice Bran (Oryza sativa) Oil, Dimethicone, Carrot (Daucus Carota sativa) Seed Oil, Potassium Hydroxide, Carbomer, Fragrance/Parfum, Phenoxyethanol, Caprylyl Glycol, Glycerin, Glyceryl Caprylate, Phenypropanol.
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Do you wish that you could clear your mind of unwanted thoughts? Cleansing your mind of intrusive thoughts and negative thinking can sharpen focus, reduce stress, and improve your mood.
Keep reading, and we'll give you 9 tips to help you manage intrusive thoughts.
People Also Ask
How do I get rid of unwanted thoughts in my mind? Research shows that increased mindfulness can help you cope with unwanted thoughts. Activities like yoga or meditation can help reduce stress and promote positive thinking.
What is the cause of intrusive thoughts? The cause of intrusive thoughts is not fully understood, but it is believed that it is linked to stress, anxiety, and major life changes.
Why am I unable to control my thoughts? Thought patterns and self-control can be affected by stress, anxiety, and depression. Mental health conditions like anxiety or depression can also affect your ability to manage negative thinking.
How do I get my mind off something? Some ways to redirect your thoughts and distract your mind include using an anchoring phrase, playing a memory game, or making yourself laugh.
Intrusive thoughts are unwanted or disturbing thoughts that can occur at any point in life.
In fact, it's estimated that 94% of adults have experienced intrusive thoughts at least once in their lives.
Many times, those who experience unwanted intrusive thoughts can also have trouble falling or staying asleep. Sleep deprivation can also impact your ability to suppress unwanted intrusive thoughts, which can create a cycle.
Here are 3 ways to clear your mind from negative thoughts and sleep better.
#1. Try Positive Visualization
Visualization is the practice of picturing what you want in your life. It is a personal experience that should be centered on your wellness goals.
To visualize, first find a quiet place and take a comfortable position.
Close your eyes and take a few deep breaths.
Begin to think about the situation, feelings, or outcome you wantin your life.
Imagine every detail and feel every emotion.
You can practice this once per day for 10 to 15 minutes.
#2. Make a Bedtime Routine
A bedtime routine can calm and relax your mind by helping your brain associate certain actions with sleep.
Put down your phone, make a cup of tea, or take a bath.
A skincare routine is a great way to relax your mind and body before bed.
Our skincare products are made with all-natural ingredients and soothing scents that are designed to improve your mood, which can help you ward off unwanted thoughts.
#3. Try Binaural Tones
A 2019 study found that binaural tones (two tones at slightly different pitches that are played simultaneously) can help you fall asleep and stay asleep.
Here's a YouTube video that can help you get started using binaural tones.
3 Tips to Clear Your Mind When Ruminating
Ruminating is when your mind repeatedly experiences negative thoughts.
It can happen sporadically or repetitively and may even be a symptom of mental health conditions like post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), anxiety, or depression.
#1. Tune Into Your Senses
Anchoring your mind can help you clear your mind when ruminating.
Eating a delicious meal, looking at beautiful artwork, or smelling your scented body lotion are great ways to use your senses to anchor your mind.
#2. Try Puzzle Games
Visuospatial tasks like making your bed, finishing a puzzle, or rearranging a bookcase can help with intrusive thoughts.
#3. Shift Your Perspective
Asking yourself a series of questions to shift your perspective can help you manage intrusive thoughts and clear negative thoughts. Ask yourself these questions:
Will this issue matter tomorrow?
Will it matter in 1 week?
Will it matter in 1 month?
Will it matter in 1 year?
3 Tips to Clear Your Mind When You Experience Brain Fog
#1. Try Creative Activities
Creative activities can give your mind and body a rest from work or chores.
Whether your hobbies involve watercolor painting or video games, it's important to take a break from mentally challenging activities every once in a while.
#2. Tend to Your Basic Needs
You may experience brain fog, stress, and fatigue if your basic needs are unmet.
Many people overlook essential tasks like eating healthy, exercising regularly, or connecting with loved ones. Self-care is also a good idea to nurture your mind and body.
Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.
