Entries by Yoshiko Yoshiko

Turmeric in Sweets? Try these Delicious Blueberry Peach Turmeric Muffins!

We all know Turmeric from Indian, Thai and Indonesian food.  It gives curry its yellow color and adds a slightly bitter, mustardy flavor. Turmeric is also one of the most important Indonesian Jamu ingredients with all kinds of powerful antioxidant and anti-inflammatory benefits.  But sweets?  Absolutely!  After playing around with various amounts of Turmeric and […]

5 Principles of an Effective Core Skincare Regimen

“Regimen” may sound restrictive and boring, but a consistent daily regimen is in fact your skin’s best friend.  Like with anything in life, a consistent regimen tells you over time what’s working and what needs change because it gives you a solid benchmark to start from.  In that way, it not only helps your skin, […]

Beras Kencur: An Easy Jamu Recipe Your Kids Will Enjoy

I think by now my kids, (at least my 2 older ones) have figured out that Mommy’s daytime pre-occupation, JUARA, has something to do with healthy skin, funny-looking ingredients and mysterious herbal elixirs (a.k.a. Jamu). Jamu is Indonesia’s system of traditional herbal medicine using natural roots, flowers, leaves and seeds, for both prevention as well […]